Home Lifestyle I'm Gen Z, and My Sister Is a Millennial—4 Wellness Nonnegotiables We...

I'm Gen Z, and My Sister Is a Millennial—4 Wellness Nonnegotiables We Agree On

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When you think of wellness, what comes into your head?

Perhaps it’s $20,000 at-home infrared saunas, hot Pilates classes, and ceremonial-grade matcha and turmeric lattes. Over the last few years, social media has convinced us that mental and physical health is wealth, but it often comes at a premium. In 2024, experts are estimating the $1.8 trillion-dollar wellness industry has no signs of slowing down, with supplements, skincare devices, and morning routines taking up even more of our brain space in the near future. TikTok and TikTok Shop have only further catapulted the wellness industry into the stratosphere, giving millions of users access to extravagant tools and influencer-peddled oil-pulling kits they wouldn’t have otherwise found.